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Are you ready for an adventure?

SATURDAY, AUGUST 23, 2025

10 AM to 2 PM AT 190 WIKIUP DRIVE in SANTA ROSA, CA

LIVE IN PERSON!! $150

Kyndall Moheng and I have collaborated to bring you an adventure into your body movement patterns to discover where you need assistance with pattern interruption, deletion or amplification. This four hour workshop will be highly experiential utilizing Kyndall’s 15 year journey with human movement and expression and Indira’s frequency work and pattern ID skills.

1. How Can This Help You?

You will go away with self discovery skills and strategies for identifying ways that you move and navigate through life that need your attention or amplification in order to create what you want.

2. What Will We Be Doing?

We will take deep dives into our individual bodies through gentle movement awareness and frequency work. Patterns will be identified for a closer look as a group and within individuals without calling out each person. Just an identification of what is happening and potential places to look for it within yourself.

3. Why Is This Important?

It can be the extra oomph that you have needed to break out of stagnancy or amplify a skill set or strength that you already embody.

4. What Do I Need to Bring?

Please bring a yoga mat and your favorite body length blanket.

5. What Do You Provide?

A coffee/tea/snack greeting upon arrival and a mid workshop fresh pressed juices/snack. If you desire additional sustenance please bring that with you.