Full transparency with yourself is hard. It requires you to stand by yourself even when you know you have messed up but even more challenging when you have succeeded. I decided about a decade ago that what I see in and around me is something that I need to express.

Much of January has been a precursor to the level of decay we see in our country and globally. Systems regulated by violence, coersion, dominance and exclusion are dismantling.

Congratulations on navigating one of the most variable years of recent human existence! We ARE in a new age. Even if you are an off grider or a jungle dweller, the frequencies that are now active on the planet are pointing humanity in a much different direction than simple survival pattern dominance.

In these intense times many people have shared with me that they would rather not be here. Different from suicidal ideation, this is more of an existential overwhelm that often presents as anxiety, fatigue, depression, hyperactivity or a simple increase in sensitivity/fragility.